In today’s episode, I share encouragement from God’s Word for the days when you're overwhelmed, frustrated, or ashamed—whether it's your health, motherhood, marriage, or finances. Drawing inspiration from Dr. Henry Cloud’s Changes That Heal, we talk about how perfectionism can keep us stuck and how pride can be hidden in our shame.

Instead of expecting yourself to get everything right, let’s anchor ourselves in truth:

• Trust in the Lord with all your heart (Proverbs 3:5–6)

• Rejoice always, pray without ceasing (1 Thessalonians 5:16–18)

• Know that God works all things together for good (Romans 8:28)

God can use even your broken moments to create something beautiful—yes, even in your health journey. He doesn't expect perfection, but He does invite you to trust Him.

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This content is not meant to be personal medical advice.